PERSONAL TRAINING
Team Wawryk Pro Trainers
Wawryk Pro Trainers have over 50 years experience in exercise & fitness, diet, nutrition, and weight management.
First of all, personal training may not be right for everyone, but if you are new to training in a fitness center Personal Training can be a great way to get onto a program and quickly learn some of the exercises and techniques so you know what you are doing and feel comfortable in the club. Your trainer will set you up on a program that is best suited to your goals. This way results show up faster, keeping you motivated and on track.
Wawryk trainers are qualified to take you to whatever level you feel comfortable with. They specialize in all areas from weight management, recovery and rehabilitation, sports specific, right up to bodybuilding, fitness and figure competition. Our trainers are experienced and certified at all of these levels, even up to National standards.
An appointment with your trainer is set up at a mutually decided time between you and your trainer; this ensures you get the flexibility you need in your day. It also means you’ve made a commitment to yourself for that workout helping you stay accountable to your goals.
Talk to a Team Wawryk Trainer about your individual health and fitness goals and discover new solutions to reach them.
Meet Our Trainers
Vince
Personal Trainer
Through the chaos of work, raising 4 kids, coaching hockey, moving and the failing health of his father, Vince never put the dumbbells down. He entered his first bodybuilding contest in 1991. Over the past 20 years, Vince has dedicated his life to the sport. He works hard, researches information constantly, studies nutrition, he eats, eats, and eats some more. Vince is constantly tweaking his diets different training methods to be the best that he can be. His motto has always been..."compete against yourself" he tells clients "don't worry about somebody else on stage, and work towards doing better than you did the time before. If you can do that, you will learn, grow and ultimately achieve your goal." That's what Vince did; and that is how he became the 2007 Canadian National Champion of Body Building.
Tammie
Personal Trainer/Owner
I have been in the fitness industry for over 20 years. I enjoy coaching and training people and helping them reach their fitness goals. I continue to educate my self and others by continually updating my fitness knowledge and abilities. My Passion for personal training is an important part of my day to day living. I have also had the drive to compete many times at National levels in figure.
Qualifications:
- B.C.R.A. Certified (Personal training)
- Can-Fit-Pro Fusion Specialist
- Rec and Leisure Management
- Twist Conditioning Coach
- TRX & Bosu Certifications
- Helen Vanderberg Pilates Infused Core
Rena
Personal Trainer
I've been personal training at Fitness Focus for over a year now though my experience dates back to 2004 when I gratuated from the U of S with a Kinesiology degree. In my last year, I had the opportunity to go an extra step and become a Certified Exercise Physiologist, the highest level of personal training in Canada. Since then, I've worked in the rehabilitation field as well as a personal trainer, which has allowed me to have a wide spectrum of clientele. The fitness and nutrition industires have always been a huge part of my life. I believe in whole-life fitness that extends beyond the gym and into total well being!
Chris
Personal Trainer
Fitness and sport have always been a passion of mine and I feel fortunate to be able to share this passion with clients and friends at Fitness Focus. I am a firm believer in practicing what I preach and as such I am not only a trainer but also a competitive fitness athlete. My goal as your trainer is to be %100 honest with you on your progress, on what is achievable, and in our business relationship. I will continue to educate myself to provide you with the latest and most effective techniques to help you achieve your goals. Additionally I will not only help you condition your body but also your mind, to make my teaching something you can live with and enjoy.
Qualifications:
- Can-Fit-Pro Certified Personal Trainer Specialist
- WBFF Pro Fitness Model
- B.Sc Biochemistry University of Saskatchewan
Jamie
Personal Trainer
Starting in the Fitness Field as a young teenager, I have devoted time and effort to improve my fitness as well as those around me. Now over the course of 25 years, I have amassed the Field Experience along with Certification in Fitness and Nutrition to help you with your Weight Loss and Lean Muscle Tissue Growth. From the beginner to the advanced, I can help you exceed your goals.
Specializing in:
- Individual Dietary Plans
- Customized Fitness Programs
- Weight Loss
- Lean Muscle Tissue Growth
Qualifications:
- Fitness and Nutrition Diploma
- 25+ Years Field Exp